A SAFE SPACE FOR YOU TO EXPLORE WHO YOU REALLY ARE
Do you feel something is missing in your life? Maybe you struggle to find meaning or things might be so difficult that you find yourself feeling anxious, stressed, depressed or even at crisis point ?
I am at your service; I believe every individual has their own innate gifts and purpose waiting to be realised, your spirit, or 'unique-Self'.
Too often this spirit is dampened or hidden under layers created in the struggle to be accepted and survive in this world, this world where there is confusion, division, conflict, grief and trauma.
When an individual is unable to realise their uniqueness and full potential, this can then result in inner conflict, relational problems, stress, suffering and depression. I will use my counselling, coaching and psychotherapy skills to create a non-judgmental space for you to explore and get to know who you really are, to help you to realise what may be emerging through your struggle.
My therapy space is comfortable and welcoming, it is on the ground floor with off-street parking available for my clients.


My name is Karen Plummer. I am a naturally compassionate and empathetic person. I worked as a Registered Nurse for 28 years in Intensive Care, hospice and community settings, during this time I completed counselling, coaching and leadership qualifications and led a diverse range of services for adults and children who had complex physical and mental health problems. Although my nursing career was rewarding, I always felt there was something 'missing' and so I left the NHS in 2017 to pursue my own journey of self discovery and began further training by means of an MA in psychosynthesis psychology; this has helped me to develop and realise my own innate, intuitive, creative abilities and skills which I am now able to apply in the service to others.
I am a qualified psychosynthesis counsellor and a Registered Member of the BACP, I am also a trainee member of the UKCP and am continuing my training to become a psychotherapist.
I charge between £45-£55 per hour, concessions may be available for those with low income. Please don't hesitate to contact me to discuss.
Karen Plummer Tel: 07966 576806
kplummer137@btinternet.com
Unique Self Health and Well-Being Services

Flower Meditation
From the dank darkness a seed of the earth
Has slowly given birth
Here she is in all her splendour
Head turned to the sun
In bewildered surrender
Aware of the majesty she has become
She understands the loving benevolence of creation
She is what she is, without hesitation
Part of the wonder of the eco-system
Harmonious with the universal wisdom
She is glorious, absolutely sublime
She innately knows, she is a piece of the divine
She allowed the magic to unfold
She knew she would grow
To be something wondrous to behold
She did this without question or doubt
She had faith, a knowing what she is about
At one with the universal power
Perfectly co-creating
A delicate flower
The flower just is
manifesting abundance, Providing pollen and nectar
standing firm in her bliss
she knows her calling, her duty: -
To be herself and emanate beauty
To blossom in all her natural glory
Until to the earth she does return.
So, from the flowers’ story
What can I learn?
Can I begin to search the deep darkness within
for seeds of magic and then let the light in
to care, to nurture and to nourish
to allow myself to really flourish
Can I too become aware
of the wonder and abundance always there?
Can I respect the universal laws
And make space to ‘just pause’
Just to be, the creation that is me
To turn my face to the sun
And Wonder what I may become
To acknowledge my gifts and my own innate wisdom
and trust in the love of the universal system
To realise I and thou as sacred and divine
To know this place where we can co-create and shine
When I search within myself to find this place
I see a truly magnificent human race
Operating from a place of LOVE
Embracing darkness and fear
Showing gratitude for the benevolent magic which truly IS here
Realising we are at one with it
And creating for all to benefit
It is perfect just as it is
Heaven on earth
Let us stand in our bliss
Knowing that in the universe we can trust
Until we ultimately return to dust
Karen Plummer - 2018
CONTACT ME
Rolleston Road, Burton Upon Trent, Staffordshire, DE13 0LE
07966576806
